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rocco yoga
All rocco yoga classes are taught by myself, Leah. I'm a trained, qualified, & fully insured Iyengar yoga teacher
I am registered with Iyengar Yoga (UK); the association for Iyengar Yoga in the UK & Republic of Ireland
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My approach to teaching is friendly, methodical and progressive,
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I place emphasise on correctness and absolute safety, using props to allow my students to progress at their own pace, to suit their body.
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With beginners I will work in a basic way on simple postures according to their capabilities.
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As you develop we will then move on to more refined ways of working as well as to more complex postures.
precision, alignment, sequencing, timing
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