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rocco yoga
All rocco yoga classes are taught by myself, Leah. I'm a trained, qualified, & fully insured Iyengar yoga teacher
I am registered with Iyengar Yoga (UK); the association for Iyengar Yoga in the UK & Republic of Ireland
My approach to teaching is friendly, methodical and progressive,
I place emphasise on correctness and absolute safety, using props to allow my students to progress at their own pace, to suit their body.
With beginners I will work in a basic way on simple postures according to their capabilities.
As you develop we will then move on to more refined ways of working as well as to more complex postures.

precision, alignment, sequencing, timing
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